Managing and Treating Dry Eyes: Effective Solutions

Dry eyes are a common yet often misunderstood condition that affects millions of people worldwide. From occasional discomfort to chronic irritation, dry eye syndrome can significantly impact your quality of life. At Lum Optometry, we specialize in diagnosing and treating dry eyes with personalized care and effective solutions.

What Is Dry Eye?

Dry eye occurs when your eyes do not produce enough tears or when the tears evaporate too quickly, leaving your eyes inadequately lubricated. Tears are crucial for maintaining eye health and clear vision. When tear production or quality is compromised, it can lead to discomfort, inflammation, and even damage to the eye's surface.

What Causes Dry Eye?

Dry eye can result from a variety of factors, including:

•          Meibomian Gland Dysfunction (MGD): The meibomian glands in your eyelids produce oils that prevent tears from evaporating too quickly. When these glands become clogged or dysfunctional, it can lead to dry eye.

•          Environmental Factors: Prolonged exposure to wind, dry climates, or air-conditioned environments can dry out your eyes.

•          Screen Time: Extended use of digital devices reduces blinking frequency, causing tears to evaporate more rapidly.

•          Aging: Tear production naturally decreases with age, making dry eye more common in older adults.

•          Medications: Certain medications, such as antihistamines, antidepressants, and diuretics, can contribute to dry eye.

•          Medical Conditions: Autoimmune diseases like Sjögren's syndrome or rheumatoid arthritis can cause dry eye as a secondary symptom.

Common Symptoms of Dry Eye

The symptoms of dry eye vary in severity but often include:

•          Stinging or burning sensations

•          Gritty feeling, as if something is in your eye

•          Redness and irritation

•          Blurred vision or difficulty focusing

•          Sensitivity to light

•          Watery eyes

Why You Need to See an Eye Doctor for Dry Eye

While occasional dryness might not seem serious, chronic or untreated dry eye can lead to significant complications. Insufficient tear protection increases the risk of eye infections, while prolonged dryness can damage the corneal surface, potentially causing ulcers or scars.

Additionally, persistent discomfort or vision problems can significantly reduce your quality of life. Your doctor can diagnose the underlying cause of your dry eye and recommend personalized treatment options to address your specific needs.

Effective Solutions for Managing Dry Eye

While over-the-counter artificial tears can provide temporary relief, they may not address the underlying causes of dry eye. Prescription eye drops, or steroid drops, are designed to treat inflammation and improve the eye's natural tear production. These medications offer a more effective and long-lasting solution for managing chronic dry eye symptoms.

Omega-3 fatty acids have been shown to support overall eye health by improving tear production and reducing inflammation. Incorporating an omega-3 supplement into your daily routine may help alleviate dry eye symptoms and enhance the quality of your tears. This natural approach is a simple yet effective way to complement other dry eye treatments.

BlephEx is a professional, in-office treatment that targets one of the root causes of dry eye: debris and bacteria on the eyelid margins. By thoroughly cleaning the eyelids, BlephEx reduces inflammation and helps restore healthy tear production. This procedure is especially beneficial for individuals with blepharitis or meibomian gland dysfunction, providing significant relief and improved eye comfort.

Find Relief from Dry Eye at Lum Optometry

Understanding the causes, recognizing the symptoms, and seeking professional care are crucial steps in managing dry eye effectively. With the right care, you can restore comfort, protect your vision, and enhance your quality of life.

If you're experiencing dry eye symptoms, schedule a comprehensive evaluation with Lum Optometry for a customized treatment plan. Visit our office in South San Francisco, California, or call (650) 589-7198 to book an appointment today.